Astanga Yoga Surf Coast

Anyone can practice yoga. 




AYSC NEWS


ONLINE CLASSES 
Michelle is teaching online full led primary series classes on Tuesday and Friday 7.15am - 8.45am. Please email Michelle: astangayogasurfcoast@gmail.com if you are interested to join classes.







TEACHING & WORKSHOPS


Mysore Style Astanga Workshop in Yamba
​Saturday 8th August & Sunday 9th August



Classes in this workshop are traditional 'Mysore style' - as taught by Pattabhi Jois and is continued to be taught by his grandson Sharath Jois. Mysore style classes are named this because this is where this style originated from in India.
In this class, students practice at their own pace. This is not a 2 hour class. You can arrive anywhere in the class time that allows for you to complete your practice and leave space for you to rest at the end for 5-10 mins. 

There will be a talk at the end of the class on Saturday about the astanga method and philosophy. 

ALL LEVELS WELCOME FROM BEGINNER TO ADVANCED PRACTITIONERS. 

Bookings are essential. Please email Michelle: astangayogasurfcoast@gmail.com to book. Numbers are limited to 10 students. 


Where: Studio Yamba 
8 Little High Street 
Yamba NSW
Dates: Saturday 18th July & Sunday 19th July 
Times: 10.30am - 1pm - Saturday, 10.30am - 12pm - Sunday
Investment: $65 Full      $55 Concession

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