Astanga Yoga Surf Coast

Anyone can practice yoga. 




AYSC NEWS


MYSORE STYLE CLASS
Wednesday 9am - 11am 

Mysore style classes are named this because this is where this style originated from in India.
In this class, students practice at their own pace. This is not a 2-3 hour class.
You can arrive anywhere in the class time that allows for you to complete your practice and
leave space for you to rest at the end for 5-10 mins. 


If you are interested in attending or would like more information please email: astangayogasurfcoast@gmail.com or just come to class!


Where: Studio Yamba 
8 Little High Street 
​Yamba NSW 
**Please contact Studio Yamba to obtain class passes 


​

ONLINE CLASSES 

Michelle is teaching online full led primary series classes on
Wednesday and Friday 7.15am - 8.45am.

Please email Michelle: astangayogasurfcoast@gmail.com if you are interested to join classes.







TEACHING & WORKSHOPS


Mysore Style Astanga Workshop in Yamba
​Saturday 26th September & Sunday 27th September 



Classes in this workshop are traditional 'Mysore style' - as taught by Pattabhi Jois and is continued to be taught by his grandson Sharath Jois. Mysore style classes are named this because this is where this style originated from in India.
In this class, students practice at their own pace. This is not a 2 hour class. You can arrive anywhere in the class time that allows for you to complete your practice and leave space for you to rest at the end for 5-10 mins. 

There will be a talk at the end of the class on Saturday about the astanga method and philosophy. 

ALL LEVELS WELCOME FROM BEGINNER TO ADVANCED PRACTITIONERS. 

Bookings are essential. Please email Michelle: astangayogasurfcoast@gmail.com to book. Numbers are limited to 10 students. 


Where: Studio Yamba 
8 Little High Street 
Yamba NSW
Dates: Saturday 26th September & Sunday 27th September
Times: 2.30pm -4.30pm - Saturday, 2.30pm - 4.30pm - Sunday
Investment: $60 Full      $50 Concession

​