Astanga Yoga Surf Coast
Anyone can practice yoga.
AYSC NEWS
ONLINE YOGA SUTRAS COURSE
When:
Sunday November 14th, 21st & 28th.
Time: 11am - 1pm
Ashtanga Yoga is not just a physical practice. It is a philosophy of being, teaching us
how to move past physical, emotional and mental limitations.
What you will learn?
During this course you will be guided through the first chapter (Samadhi Pada) of Patanjali's Yoga Sutras. Dissecting the meaning of Sanskrit and varying translations. An overall insight into the many facets of Patanjali’s yoga sutras.
Date: Sundays
November 14th, 21st & 28th
Time: 11am - 1pm
Price: $90 for 3 sessions
Please email Michelle at: astangayogasurfcoast@gmail.com to book your course. Once you have booked and paid you will be emailed notes and links for the course.
*Cancellation Policy:
Please note there is no refund for this course or deductions if a session is missed.
MYSORE STYLE CLASS
MYSORE CLASS CANCELLED
Due to state government mandates requiring students and teachers to be vaccinated to attend all yoga classes I have decided on fairness to all vaccinated and unvaccinated to cancel the Mysore classes.
I do not think that it is fair to discriminate anyone for their choices. I am not pro or anti. I am saddened to live through this divide within community.
May we all be kind, loving and compassionate to all sentient beings no matter the choices they make that makes them feel safe during this time.
With Love, Kindness and Compassion.
Sunday 8.30am - 10.30am - Mysore style **
No Classes on Moon Days
**Please go to workshop/classes page for class descriptions.
Where:
Unit 3/139 Yamba Road
Yamba NSW 2464
(look for the blue sign at the front of the property and follow the path to the back until you see Ganesha sign)
Cost: Casual class - $20
ONLINE CLASSES
Please note this class is on hold for the present moment.
Thank you for your understanding.
Michelle is teaching online full led primary series classes on
Wednesday 7am - 8.30am**.
**Please go to workshop/classes page for class descriptions.
No classes on Moon Days.
PRIVATE CLASSES
Available for students either at AYSC or travel to student or zoom.
Please email Michelle: astangayogasurfcoast@gmail.com to discuss.
Base cost: $120
Travel cost - $20 - $40
Class costs are for 45 minute to 1 hour and 15 minute duration
depending on your practice experience.
Please email Michelle: astangayogasurfcoast@gmail.com if you are interested to join classes.