Anyone can practice yoga​

​For one who offers to Me with love, a leaf, a flower,
​a fruit or water, I accept that offering of love, 
which if from one whose heart is pure. 

​Bhagavad Gita 9.26

​If we practice the correct steps to yoga, then the weeds are thinned out, ignorance falls away, illumination rises/grows, we become knowers of true knowledge, when that happens uninterruptedly then we radiate light of knowledge.
​State of discriminative discernment.

Patanjali Yoga Sutras 2.28 ​​

CLASSES

About 

Astanga yoga is a practice that involves learning the 8 limbs of yoga. Yama, niyama, asana (posture), pranayama,
pratyahara, dharana, dhyana and samadhi. It is important to practice each limb of yoga as they are interconnected.

​Practise is passed onto the student from teacher and starts with asana or posture to help externally
and internally cleanse the mind and body through vinyasa (movement and breathe system). 
​Commitment to practice is especially therapeutic. 

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Workshops & Classes

MYSORE STYLE CLASSES

​Monday -  6.15am - 8am 

Wednesday - 6.15am - 8am 

Friday -  6.15am - 8am ​

*Please note - Teaching starts at 6.30am.

COST
​​
Casual class  - $25
5 class pass (valid 1 month) - $100
10 class pass (valid 2 months) - $185
​
*No Refunds. Extensions only permitted due to illness or away.*

Please go to workshop/classes page for class descriptions.
No Classes on Moon Days.

PRIVATE CLASSES
​
Class taught at AYSC or travel to student or zoom.
Base cost: $120
Travel cost - $20 - $40
​
*50% cancellation fee for less than 24 hours notice.*

​Class costs are for 45 minute to 1 hour and 15 minute duration 
​depending on your practice experience. ​

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Moon days

Rest is recommended on moon days.  Full moon and new moon.
This is due to creating a balance of energy and the connection
​to nature the practice of astanga yoga creates within oneself.

moon calendar

​139 Yamba Road 
​Yamba NSW 2464

look for the blue sign at the front of the property, pass the cars and follow the path until you get to the stairs.