Anyone can practice yoga​

​For one who offers to Me with love, a leaf, a flower,
​a fruit or water, I accept that offering of love, 
which if from one whose heart is pure. 

​Bhagavad Gita 9.26

​If we practice the correct steps to yoga, then the weeds are thinned out, ignorance falls away, illumination rises/grows, we become knowers of true knowledge, when that happens uninterruptedly then we radiate light of knowledge.
​State of discriminative discernment.

Patanjali Yoga Sutras 2.28 ​​

CLASSES

About 

Astanga yoga is a practice that involves learning the 8 limbs of yoga. Yama, niyama, asana (posture), pranayama,
pratyahara, dharana, dhyana and samadhi. It is important to practice each limb of yoga as they are interconnected.

​Practise is passed onto the student from teacher and starts with asana or posture to help externally
and internally cleanse the mind and body through vinyasa (movement and breathe system). 
​Commitment to practice is especially therapeutic. 

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Workshops & Classes

MYSORE STYLE CLASSES

​Monday -  6.15am - 8am 

Wednesday - 6.15am - 8am 

Friday -  6.15am - 8am ​

*Please note - Teaching starts at 6.30am.

AYSC will be closed from Thursday 21st December to Wednesday 27th December. All month class passes will be extended for one week for this period of closure. 

Please refer to Schedule below for Christmas/New Year Period: 

Thursday 28th December: 6.30am - 8am Mysore Class
Friday 29th 6.30am - 8am Mysore Class
Monday 1st January - TBC

COST
​​
Casual class  - $25
5 class pass (valid 1 month) - $100*
10 class pass (valid 2 months) - $185*
1 Month Unlimited (valid 1 month no extensions) - $190
​
*No Refunds. Extensions only permitted due to illness or away.*

Please go to workshop/classes page for class descriptions.
No Classes on Moon Days.

PRIVATE CLASSES
​
Class taught at AYSC or travel to student or zoom.
Base cost: $120
Travel cost - $20 - $40
​
*50% cancellation fee for less than 24 hours notice.*

​Class costs are for 45 minute to 1 hour and 15 minute duration 
​depending on your practice experience. ​

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Moon days

Rest is recommended on moon days.  Full moon and new moon.
This is due to creating a balance of energy and the connection
​to nature the practice of astanga yoga creates within oneself.

moon calendar

​139 Yamba Road 
​Yamba NSW 2464

look for the blue sign at the front of the property, pass the cars and follow the path until you get to the stairs.