TEACHING & WORKSHOPS
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Mysore Style Astanga Workshop in Yamba
​Saturday 8th August & Sunday 9th August

Classes in this workshop are traditional 'Mysore style' - as taught by Pattabhi Jois and is continued to be taught by his grandson Sharath Jois. Mysore style classes are named this because this is where this style originated from in India.
In this class, students practice at their own pace. This is not a 2 hour class. You can arrive anywhere in the class time that allows for you to complete your practice and leave space for you to rest at the end for 5-10 mins. 

There will be a talk at the end of the class on Saturday about the astanga method and philosophy. 

ALL LEVELS WELCOME FROM BEGINNER TO ADVANCED PRACTITIONERS. 

Bookings are essential. Please email Michelle: astangayogasurfcoast@gmail.com to book. Numbers are limited to 10 students. 


Where: Studio Yamba 
8 Little High Street 
Yamba NSW
Dates: Saturday 18th July & Sunday 19th July 
Times: 10.30am - 1pm - Saturday, 10.30am - 12pm - Sunday
Investment: $65 Full      $55 Concession




ONLINE CLASSES ​
During this time of COVID-19,
Michelle is teaching online full led primary series classes on
Tuesday and Friday 7.15am- 8.45am.
Please email Michelle: astangayogasurfcoast@gmail.com
if you are interested to join led classes or have private online classes. 





Private classes 

Available for students either at AYSC or travel to student.

Please email Michelle: astangayogasurfcoast@gmail.com to discuss.

Base cost: $100
Travel cost - $20 - $40


Class costs are for 45 minute to 1 hour and 15 minute duration 
​depending on your practice experience. 


Please come back and visit to keep updated with upcoming classes & workshops.